Celebrate World Meditation Day 2024!
We look forward to sharing this special day with you, as we commune with nature, hike, walk the labyrinth and meditate. Join us May 18th 930-1100am at Portiuncula Prayer Center a sanctuary for stillness. Details and registration below. Donation suggested at registration.
Day Long Meditation Retreat- Join us Saturday March 16 10a-4p for a rejuvenating day of peaceful meditation at the Beverly Unitarian Church. This in-person event offers a unique opportunity to escape the chaos of everyday life and find inner calm. Immerse yourself in a serene atmosphere as our teacher guides you through various meditation techniques. Whether you're a beginner or an experienced meditator, this retreat is designed to help you deepen your practice and connect with your true self. Take a break from the hustle and bustle and discover the transformative power of meditation. Reserve your spot now!
Join us Saturday August 26 2023
Meditation In the Park • All are very welcome! No experience needed. Starting at 9am with a lite yoga stretch restorative poses then guided meditation. We will be meeting on the grass. Things to bring •yoga mat •blanket •zafu cushion •water bottle •coffee tea and anything you might need to support your practice.
Meditation outdoors offers a beautiful and refreshing experience, creating a harmonious connection between ourselves and nature. The soothing sounds of birds singing, leaves rustling in the wind, and the warmth of the sun kissing our skin enable us to anchor our awareness in the present moment. Surrounded by the vastness of the sky. The gentle touch of grass or the earth beneath our feet can ground us, inviting a deep sense of serenity and connectedness. Engaging our senses in this way allows us to effortlessly merge our practice with the nurturing essence of the great outdoors, finding stillness amidst the ever-changing landscape.
May 21st is World Meditation Day.
Meditation has proven to be a useful tool in helping manage our busy lives. By taking time to meditate regularly and bring present moment awareness here. We begin to down regulate our nervous system, slow our thought patterns, invoking a sense of calmness, peace, clarity and insight.
Red Lotus Meditation Sangha wants to share, we are excited to announce a retreat! "Surfing Lives Waves," where we will meditate and explore Acceptance, Allowing and Resilience. Drop into heart-centered consciousness and your highest virtues of self-love, compassion, and deep self-respect.
If you are wanting to deepen or begin your meditation practice,
create insight, clarity, and peace through self awareness.
Please join us in retreat at Beverly Unitarian Church,10244 Longwood Dr. Saturday March 4th at 10am.
Retreat begins at 10am-4pm. We will alternate guided, walking, and sitting meditation. Also yoga stretch and a Dharma talk, exploring acceptance, allowing and resilience. All levels and beginners are very welcome. Participation will be limited and a donation is suggested when registering.
